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Areas of Expertise

We have extensive experience working with individuals and couples dealing with anxiety, depression, fertility, gender identity, grief, low self-esteem, addiction recovery, sexuality, and trauma. We also work with adults of all ages and backgrounds. Our groups offer a safe space for skill-building and honest conversation. We work with a range of concerns such as, but not limited to:

Anger

Addiction/harm reduction

Anxiety

Depression

ADD/ADHD

Autism spectrum/neurodivergence

Bipolar disorder

Corporate coaching

Self-esteem

Greif

Codependency 

Relationships

Mood disorders

Trauma & PTSD

Infertility

Pregnancy, prenatal, postpartum 

Perinatal mood and anxiety disorders

Gender identity/transition

Sexuality: sexual identity & expression

Life transitions

Stress

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